Monday 21 Sep Mon 21 Sep
Tuesday 22 Sep Tue 22 Sep
Wednesday 23 Sep Wed 23 Sep
Thursday 24 Sep Thu 24 Sep
Friday 25 Sep Fri 25 Sep
Saturday 26 Sep Sat 26 Sep
Sunday 27 Sep Sun 27 Sep
Lunch Workout 11:30 - 12:15 Xander Otten
Fitness instruction 12:15 - 13:00 Xander Otten
Fitness instruction 13:00 - 14:00 Xander Otten
Break 14:00 - 14:30
Intake/Personal session 14:30 - 15:00 Xander Otten
Intake/Personal session 15:00 - 15:30 Xander Otten
Intake/Personal session 15:30 - 16:00 Xander Otten
Intake/Personal session 16:00 - 16:30 Xander Otten
Fitness instruction 16:30 - 17:15 Xander Otten
Fitness instruction 17:15 - 18:00 Xander Otten
Fitness instruction 18:00 - 19:00 Xander Otten
Lunch Workout 11:30 - 12:15 Xander Otten
Fitness instruction 12:15 - 13:00 Xander Otten
Strength Circuit 12:30 - 13:15 Xander Otten
Fitness instruction 13:00 - 14:00 Xander Otten
Break 14:00 - 14:30
Health Check 14:30 - 15:00 Xander Otten
Health Check 15:00 - 15:30 Xander Otten
Health Check 15:30 - 16:00 Xander Otten
Health Check 16:00 - 16:30 Xander Otten
Fitness instruction 16:30 - 17:15 Xander Otten
Fitness instruction 17:15 - 18:00 Xander Otten
Kickboxing-Starters 17:30 - 18:30 Azad Soufi
Fitness instruction 18:00 - 19:00 Xander Otten
Kickboxing-Advanced 18:30 - 19:30 Azad Soufi
Lunch Workout 11:30 - 12:15 Xander Otten
Fitness instruction 12:15 - 13:00 Xander Otten
Fitness instruction 13:00 - 14:00 Xander Otten
Break 14:00 - 14:30
Intake/Personal session 15:00 - 15:30 Xander Otten
Intake/Personal session 16:00 - 16:30 Xander Otten
Fitness instruction 16:30 - 17:15 Xander Otten
Fitness instruction 17:15 - 18:00 Xander Otten
Fitness instruction 18:00 - 19:00 Xander Otten
Lunch Workout 11:30 - 12:15 Xander Otten
Fitness instruction 12:15 - 13:00 Xander Otten
Strength Circuit 12:30 - 13:15 Xander Otten
Fitness instruction 13:00 - 14:00 Xander Otten
Break 14:00 - 14:30
Health Check 14:30 - 15:00 Xander Otten
Health Check 15:00 - 15:30 Xander Otten
Health Check 15:30 - 16:00 Xander Otten
Health Check 16:00 - 16:30 Xander Otten
Fitness instruction 16:30 - 17:15 Xander Otten
Fitness instruction 17:15 - 18:00 Xander Otten
Pilates 17:45 - 18:45
Lunch Workout 11:30 - 12:15 Xander Otten
Fitness instruction 12:15 - 13:00 Xander Otten
Fitness instruction 13:00 - 14:00 Xander Otten
Break 14:00 - 14:30
Intake/Personal session 14:30 - 15:00 Xander Otten
Intake/Personal session 15:00 - 15:30 Xander Otten
Intake/Personal session 16:00 - 16:30 Xander Otten
Fitness instruction 16:30 - 17:15 Xander Otten
Fitness instruction 17:15 - 18:00 Xander Otten
Fitness instruction 18:00 - 19:00 Xander Otten